In 100 g (Grams) of Pinon Nuts, roasted (Navajo) there is 0.21 g of 20:1 eicosenoic, gadoleic. Change amount

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20:1 eicosenoic, gadoleic

20:1 eicosenoic, gadoleic is a nutrient present in many other foods. The below table lists foods high in 20:1 eicosenoic, gadoleic other than Pinon Nuts, roasted (Navajo).

Oil, spotted seal (Alaska Native)	15.02 g	15.02%
Fish oil, herring	13.625 g	13.62%
Fish oil, cod liver	10.422 g	10.42%
Oil, beluga, whale (Alaska Native)	9.56 g	9.56%
Oil, mustard	6.19 g	6.19%
Fish oil, sardine	5.986 g	5.99%
Oil, bearded seal (Oogruk) (Alaska Native)	4.847 g	4.85%
Spices, mustard seed, ground	3.994 g	3.99%
Fish oil, salmon	3.859 g	3.86%
Fish, eel, mixed species, cooked, dry heat	3.846 g	3.85%
Fish, herring, Atlantic, pickled	3.648 g	3.65%
Fish, eel, mixed species, raw	3 g	3%
Fish, halibut, greenland, cooked, dry heat	2.868 g	2.87%
Nuts, beechnuts, dried	2.757 g	2.76%
Fish, halibut, Greenland, raw	2.237 g	2.24%
Nuts, macadamia nuts, dry roasted, with salt added	1.925 g	1.92%
Nuts, macadamia nuts, dry roasted, without salt added	1.925 g	1.92%
Nuts, macadamia nuts, raw	1.89 g	1.89%
Fish, sablefish, smoked	1.87 g	1.87%
Fish, sablefish, cooked, dry heat	1.82 g	1.82%

Pinon Nuts, roasted (Navajo)

Pinon Nuts, roasted (Navajo) is a type of American Indian Alaska Native Foods. The most significant nutrients in Pinon Nuts, roasted (Navajo) are listed below.

Water	5 g	5%
Energy (calorie)	541 kcal
Energy (joule)	2262 kJ
Protein	7.41 g	7.41%
Total lipid (fat)	34.08 g	34.08%
Ash	2.45 g	2.45%
Carbohydrate, by difference	51.06 g	51.06%
Fiber, total dietary	43.4 g	43.4%
Sucrose	3.45 g	3.45%
Glucose (dextrose)	0.15 g	0.15%
Fructose	0.3 g	0.3%
Lactose	0 g
Maltose	0 g
Starch	5.5 g	5.5%
Calcium, Ca	18 mg	0.02%
Iron, Fe	3.53 mg
Magnesium, Mg	152 mg	0.15%
Phosphorus, P	345 mg	0.34%
Potassium, K	458 mg	0.46%
Sodium, Na	310 mg	0.31%

Nutrients in Pinon Nuts, roasted (Navajo)